Babbles: Bella’s Big Adventure: The Home Stretch

I leave for treatment on Thursday.  It seems to have come upon us quickly in that slow agonizing kind of way.  I am the kind of person that once I … Continue reading Babbles: Bella’s Big Adventure: The Home Stretch

Advertisements

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family

Why You Should Start Practicing Mood Hygiene

I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.

Rapid Cycling Mixed Episode

In This Mental Illness Life, Things Change Fast For the last two days, I had a rare feat even for someone that is dealing with Bipolar One–a rapid cycling mixed … Continue reading Rapid Cycling Mixed Episode