Babbles: Sandcastles
I remember as a child going to the ocean. Packing the car, so snug we could barely move, everything we needed, and only what we needed, for a week’s vacation, … Continue reading Babbles: Sandcastles
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Category: Rapid Cycling
September is Suicide Prevention Awareness Month
September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month
Babbles: Monsoons and Moodswings
Where I live, we have storms called Monsoons. There are mainly dust storms, but sometimes are accompanied with rain, and massive wind. What makes them unique is the fact that … Continue reading Babbles: Monsoons and Moodswings
A Special Thank You to my Friends & Family
Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
Why You Should Start Practicing Mood Hygiene
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
Fluttering Manic Butterflies
The sitting. But then there’s the movement. And how can I not mention the mental buzzing. There’s the lethargy, and exhaustion, but at the same time a desire to run, … Continue reading Fluttering Manic Butterflies
Rapid Cycling Mixed Episode
In This Mental Illness Life, Things Change Fast For the last two days, I had a rare feat even for someone that is dealing with Bipolar One–a rapid cycling mixed … Continue reading Rapid Cycling Mixed Episode