Living with Bipolar: Tools for Success

It’s been three years since I was officially diagnosed as having Bipolar 1 with mixed episodes.  The last three years consisted of numerous ups and downs, and many lessons learned.  … Continue reading Living with Bipolar: Tools for Success

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I Read/Write/Watch Horror to Cope with My Mental Illness

I always enjoyed horror though I never considered myself a fan of horror. I remember watching Tim Curry portray Pennywise the Clown in “IT” (1990) when I was three or … Continue reading I Read/Write/Watch Horror to Cope with My Mental Illness

Ideas for Mental Health Recovery

Writing is my greatest weapon to deal with the ups and downs of my mental illness. The writing projects that I am currently working on and this blog are so helpful.