Kind of Like a War Hero

I’m a war hero. At least I’m kind of like a war hero. I survived a war, but was never in the military. I have battle scars, but was never … Continue reading Kind of Like a War Hero

A Decade Mental Health Reflection

10 years is a really freaking long time. Looking back I think this may have been the most transformative decade of my life because so many monumental things happened. I … Continue reading A Decade Mental Health Reflection

Sometimes You Must Swallow Your Pride and Apologize

Have you ever had a conversation with many friends and felt like half your comments get ignored? I have. Have your friends ever supported stuff their friends did, but never … Continue reading Sometimes You Must Swallow Your Pride and Apologize

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

The Not-So-Great Advice a Child Therapist Gave Me

I got my first counselor when I was six. She was an anger management counselor. I had a temper at a young age. Results from my home life. I saw … Continue reading The Not-So-Great Advice a Child Therapist Gave Me

I Hate Myself and Don’t Deserve Good Things

Anxiety. Depression. PTSD. Codependency. On any given day, I’m dealing with one or more of these issues. It has taken several years for me to understand what I’m going through. … Continue reading I Hate Myself and Don’t Deserve Good Things

No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions

A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family

Running Towards Hugs.

I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.