This time of year, some of April and then into May, I usually hit my stride. My Seasonal Affective Disorder, in association with the depressive side of being Bipolar, often finds its end. I come out of a cloud.
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous … Continue reading The Silent Sands of Illness
was so ecstatic about how I have been able to be so productive this winter. My seasonal component has not been an issue (SAD), but the past few days I could feel the weather changing my mood. It has been rainy here the last couple days, and while I often feel good when it rains it not the case at this moment.
I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, … Continue reading Drowning In Thought: Seeking A Corridor of Courage.