If you have followed along, you would know that I have had some pretty big gaps in medication management. Whether it be from my own failure to comply, medications that … Continue reading Bringing Color Back.
“You gave me the best of me, so you’ll give you the best of you,” are the lyrics to “Magic Shop” by Korean pop group BTS. I have been listening … Continue reading The Best of Me
I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff
I was lucky to be able to take a holiday recently – not everyone is able to afford either the time or the money but on this occasion I could, … Continue reading Firefighting under the Sun
Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.
More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health
Become a Patron!https://c6.patreon.com/becomePatronButton.bundle.js Patreon is crowdfunding like GoFundme but much different. You become a Patron on me–James Edgar Skye, the writer. It is a monthly subscription based crowdfunding, and it … Continue reading James’ Patreon Account
September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month
Think positively. Look on the bright side. Don’t be so hard on yourself. Don’t worry; be happy. Yeah; my brain’s not getting that memo. Despite hearing the merits of Cognitive … Continue reading I Give Myself Two Thumbs Down
At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey
Anxiety. Depression. PTSD. Codependency. On any given day, I’m dealing with one or more of these issues. It has taken several years for me to understand what I’m going through. … Continue reading I Hate Myself and Don’t Deserve Good Things
Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions