New Doctor, New Me.

Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.

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10 Things That Help My Mental Health

More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health

James’ Patreon Account

Become a Patron! Patreon is crowdfunding like GoFundme but much different. You become a Patron on me–James Edgar Skye, the writer. It is a monthly subscription based crowdfunding, and it … Continue reading James’ Patreon Account

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

I Give Myself Two Thumbs Down

Think positively. Look on the bright side. Don’t be so hard on yourself. Don’t worry; be happy. Yeah; my brain’s not getting that memo. Despite hearing the merits of Cognitive … Continue reading I Give Myself Two Thumbs Down

My Healing Journey

At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey

I Hate Myself and Don’t Deserve Good Things

Anxiety. Depression. PTSD. Codependency. On any given day, I’m dealing with one or more of these issues. It has taken several years for me to understand what I’m going through. … Continue reading I Hate Myself and Don’t Deserve Good Things

No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions

The $2 Patreon Challenge

ask a lot from the followers of this blog. Maybe too much. I about to publish my first book with a legit indie publisher and The Bipolar Writer: A Memoir is becoming a reality and will be published soon. Update: I am in my final edits and working on my cover with my artist. It sounds like everything will be done on 8/15 as a tentative completion date. I need help continue to be able to write full-time.

Confronting Your Shadow Self

“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self