I got a rare glimpse yesterday of the reality of what it is like when I forget to put my mask on and use my CPAP (Continuous Positive Airway Pressure) … Continue reading What Happens When I Forget to Use my CPAP Machine?
I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap
When I first started on meds last July, I spent hours on google looking at online forums on how bad side effects could be with antidepressants. I was terrified that … Continue reading Scary side effects
Sometime over the past couple months I just gave up. I stopped showering as often, stopped answering calls and texts from my family, and stopped going to class. If … Continue reading All I Need Is A Little Help From My People.
My Mental Health and Personal Goals 2019 Edition It is that time of year when we begin anew and make goals and resolutions that we hope to keep in the … Continue reading 2019 Goals for The Bipolar Writer
A Mental Health Anniversary – Part Two It All Starts With Hope * I know that this piece was supposed to go live on Thanksgiving. I apologize for that, here … Continue reading A Mental Health Anniversary – 11 Years Later – Part Two