Can I Keep It Together?

I’ve lived with depression and anxiety my entire life so I understand the ups and downs of mental illness well. There are days when all things are fine then others … Continue reading Can I Keep It Together?

A Birthday Reflection

Yesterday I turned 26 years old. I had an absolutely wonderful day spent with my family and my boyfriend. There was nothing lavish or anything but it was time well … Continue reading A Birthday Reflection

Spring, Mental Health style

This is not a gardening blog. Just as well because I am not a gardener.   But which of us is not encouraged by Spring?   It’s a cold one here in … Continue reading Spring, Mental Health style

A Moment of Weakness

It could be the time of year. I always struggle to find my focus during the colder winter months. The recent time change has allowed me to be more productive and I see that my mental health is improving, which is everything. It is a small sample size, but I am always better when the weather is much better.

A Final Push – My GoFundme Campaign

I wanted to say first, thank you all to those who have already donated towards upgrading The Bipolar Writer Collaborative blog to the business level. There have been some fantastic … Continue reading A Final Push – My GoFundme Campaign

Scary side effects

When I first started on meds last July, I spent hours on google looking at online forums on how bad side effects could be with antidepressants. I was terrified that … Continue reading Scary side effects

Falling Back Into Depression

A month ago I wrote about how I wasn’t feeling depressed, that I was able to feel happy and be productive (check it out here). It was really great while … Continue reading Falling Back Into Depression

Bumps in the Night.

You know when you are home alone, and every little noise will freak you out? This was not that. I have had this happen. When I was younger, I couldn’t … Continue reading Bumps in the Night.

When panic attacks, this is how I regain control

My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control

Anxiety doesn’t want your advice about stress management, and neither do I.

Please stop responding to my anxiety with, “stress isn’t good for you, you know.”  I know.  I do know, because I can’t tell you how much money has been spent … Continue reading Anxiety doesn’t want your advice about stress management, and neither do I.

Be Open About Your Mental Health

This is another guest blog spot for mental health awareness month for The Bipolar Writer blog. Today is a guest blog from Matthew Kinton. You can find his blog @ https://apparentlyitisgoodtoshare.wordpress.com/ Be … Continue reading Be Open About Your Mental Health