I have suffered from depression on and off for much of my life. Some episodes have been worse than others. But with each one, in time they passed. While I … Continue reading My Friend is Depressed: What Do I Do?
I have never lived a life before. This is my first time living my life. I wasn’t sure how to do it. I did that best I could, but made … Continue reading Lost in the Forest of Mental Illness
Wow. How did I get here? I haven’t written much lately on my blog. I have had little energy in April to focus on the things that I need to … Continue reading My Longest Depression Cycle of 2018
I am sure you have been asked this question before. Are you an introvert or an extrovert? I have recently pondered this question myself. For some people this is an … Continue reading Which Vert are You?
I can trace Bipolar disorder in my family in at least three generations on my family tree. It’s interesting looking at my own tree, it feels like walking through a … Continue reading Does Bipolar Disorder Run in Families?
Everyone needs to feel valued and know they have a purpose in life. It is essential for recovery and living a life with mental illness to know you have a … Continue reading Find Your Purpose
After giving birth to my first child 25 years ago, I was diagnosed with postpartum depression and was treated with antidepressants until my OB doctor realized he could not help … Continue reading Giving Birth Was Supposed to be the Happiest Moment of My Life
For years I searched for a reason or cause for my anxiety. Some of us have these demons because of something traumatic that happened to us. This however, is not … Continue reading Trauma Didn’t Cause This
Depression can often make you feel like you’re drifting endlessly through an abyss. It will take everything that you’ve ever loved, and render it to a smouldering pile of ashes, … Continue reading Thoughts Of A Depressed Mind #3
I have bipolar disorder. A mental illness one in the same. The kind of illness that some still whisper its name. Diagnosed with mental illness you are blamed, biased and … Continue reading No More Blame, Bias or Shame
Originally posted on Sea of words:
Hey lovely bloggers 😍, It’s been a long time since I wrote something related to self love/self care/mental health on my blog so I…
Letting go of people is never fun, (especially if it’s over the side of a cliff) yet I am growing, and might I add painstakingly, to realize it’s just a … Continue reading Letting go of toxic relationships.