Finding My Antidepressant Match

In the late fall of 2016 I was at my lowest point mentally of my entire 25 years on Earth. I laid in bed most of the day, suicidal thoughts … Continue reading Finding My Antidepressant Match

Falling Back Into Depression

A month ago I wrote about how I wasn’t feeling depressed, that I was able to feel happy and be productive (check it out here). It was really great while … Continue reading Falling Back Into Depression

When panic attacks, this is how I regain control

My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control

Makeup Saved My Life

Please don’t judge me for the title of my post, hear me out before you think of me as someone who is “fake” or “self-absorbed.” In my life, I have … Continue reading Makeup Saved My Life

I’m not “too sensitive.” I’m mentally ill.

It hurts when people erase us – our struggles, our scars, our victories, our invisible battles, a part of our lives that shapes us and our paths in ways others … Continue reading I’m not “too sensitive.” I’m mentally ill.

This is Me, This is My Why.

I wasn’t sure if I was going to share this post here at The Bipolar Writer, as it was originally intended for my personal blog. However, I feel it’s important … Continue reading This is Me, This is My Why.

I Read/Write/Watch Horror to Cope with My Mental Illness

I always enjoyed horror though I never considered myself a fan of horror. I remember watching Tim Curry portray Pennywise the Clown in “IT” (1990) when I was three or … Continue reading I Read/Write/Watch Horror to Cope with My Mental Illness

Changing the Domain Name Here

This blog post is not “mental health” update. Instead, this is an update for The Bipolar Writer Collaborative blog and its writers, readers, and collaborators. As of today, the domain … Continue reading Changing the Domain Name Here

Anxiety doesn’t want your advice about stress management, and neither do I.

Please stop responding to my anxiety with, “stress isn’t good for you, you know.”  I know.  I do know, because I can’t tell you how much money has been spent … Continue reading Anxiety doesn’t want your advice about stress management, and neither do I.

Ideas for Mental Health Recovery

Writing is my greatest weapon to deal with the ups and downs of my mental illness. The writing projects that I am currently working on and this blog are so helpful.

Anxious About the Future

am ready to take on this new challenge. I was anxious about starting my bachelor’s degree, and by the time I completed that I was in the right place in my life mentally and I succeeded.

Learning to Accept the Small Victories

Sometimes I don’t know where I get the strength to go out into the world. I have days where it feels like everyone startles me. My chest pounds the whole … Continue reading Learning to Accept the Small Victories