There is a battle in my head no matter what I do I can’t win. I always lose my head in the battle. Even as I sit here and write … Continue reading The battle
Life is not easy, nor will ever be.
You are a fighter and a survivor.
And worthy of love
and to revive her.
Sticks and stones can’t and will not break your bones.
Life will get you down,
They will get you down.
They will call you names like ugly and fat.
Just your life is so much more than that.
Depression has consumed my life. I take my medicine, I go to the doctor, and I push myself to list the positives when I want to dwell on the … Continue reading A Little Reminder to Myself.
Can I really leave my mental disorders behind? That is a question that I get asked a lot. Is it truly possible for me to completely “heal” from my mental … Continue reading Can I leave them behind?
Recently I learned about the term Highly Sensitive Person or HSP. I have always been a sensitive person but I didn’t know there was some sort of acronym to describe … Continue reading Being a Highly Sensitive Person
When I initially started going for therapy, I masked my pain by being overly positive. I was constantly watching meditation videos on YouTube, reading motivational books and novels. Thinking that … Continue reading The Dark Side of Extreme Positivity
My goal in my Patreon account is for me to connect with my followers to a point where they become a part of the experience. I have created tiers on my Patreon account that give a patron a level of access to my writing that has never before been seen.
Music has always played an important role in my recovery–mostly praise and worship music or anything inspirational. I love music that touches my heart and speaks joy into my heart–or … Continue reading We Grow Stronger After We Break
Burnout and Complex Post Traumatic Stress Disorder (C/PTSD) are rarely talked about. I think, for the most part, burnout and fatigue are the most debilitating symptoms that I have to … Continue reading Burnout And Complex PTSD
When you look at a tree, what do you see? When I look at a tree, what do I see? I see a structure of strength and resilience. What stands … Continue reading Tree Roots
In This Mental Illness Life, Things Change Fast For the last two days, I had a rare feat even for someone that is dealing with Bipolar One–a rapid cycling mixed … Continue reading Rapid Cycling Mixed Episode
There is no question that life can throw some serious unexpected curve balls, sometimes at your face, that make you truly think about everything that deeply matters to you. Its … Continue reading Don’t Wait. Live Now.