How to Break the Cycle of Abuse Within Your Own Mind

I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout … Continue reading How to Break the Cycle of Abuse Within Your Own Mind

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PTSD after abuse – a poem

Of course traumatic events would tie themselves into mental health challenges, and while talking about domestic violence and emotional abuse deserves its own blog entirely, the Post-Traumatic Stress Disorder is … Continue reading PTSD after abuse – a poem

Empty Your Pockets

This is a free verse poem I wrote because I have been struggling with my PTSD lately. This poem is for anyone that has ever been hurt before. I hope … Continue reading Empty Your Pockets

Father’s Day Triggers My PTSD

I started writing this post on Father’s Day. I couldn’t finish it and went back to it a few times. I thought of deleting it many times because it is … Continue reading Father’s Day Triggers My PTSD