Dear Patient

Dear patients, Stigma is ever present when it comes to mental health, but I feel that it needs to be addressed. It needs to be addressed over and over and … Continue reading Dear Patient

When panic attacks, this is how I regain control

My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control

A Guest Blog Post – Melisa Marzett

Find time for a child

Your child is always in need of your help. You can become a best friend for him/her. Your presence in life, being ready to listen and support will help to keep head above water. Of courseя, it is very difficult to find a balance between work and family these days. However, your child goes through hard times, so try to spend as much time together as possible.

The Surging Ebb and Flow of my Mood Swings

One day I feel overly depressed and fail to get out of bed. The next day I am manic, and I can write the next great American novel.

When Things Don’t Sparkle Like They Used To

We are all a little broken. But last time I checked, broken crayons still color the same. – Trent Shelton This is a letter to anyone who has been recently … Continue reading When Things Don’t Sparkle Like They Used To

When Fear Cleared I Found Anger

Fear has caused me to avoid certain situations, like long lines in the grocery store. I feared a panic attack and being stuck with no way out. Trapped. With therapy … Continue reading When Fear Cleared I Found Anger

My Personal Account

Being bipolar can be maddening. The ever so daunting thoughts. The indecision. The opposing poles. Constant doubt. Add the fear of judgment (anxiety) and obsessive patterns (OCD) to the mix … Continue reading My Personal Account

I don’t love everything about my body.

I wish my decoy wasn’t to look for flaws in an argument or even set out to see things from a different perspective however, I guess if I really wished … Continue reading I don’t love everything about my body.

The Cure for Depression: Get Over Yourself and Help Somebody

Today on Curing Depression, I’d like to discuss service. You may wonder why this is its own item. When I initially listed it with 10 other suggestions, I felt fairly … Continue reading The Cure for Depression: Get Over Yourself and Help Somebody