Maybe I should be grateful you’ve disappeared from my life. Though it’s hard to think that way, you’ve been a friend since we were pre-teens. Our lives both treacherous, though … Continue reading Six Months of Silence from You
So, as you can probably tell, this is not going to be like my usual posts. My brain has returned to its normal, insanely fast pace. I of course didn’t … Continue reading Off My Chest
There are times when writing interview features for The Bipolar Writer blog that it gets personal to me because I can directly relate to the subject of the article. When … Continue reading Joy Daehn Interview Feature
One change over the last year of my mental illness life is antidepressants. I used to change them at least once a year, and a couple of times it was twice in one year. I have been at this game with mental illness medication for over eleven years and you have to make adjustments. I had to learn first to deal with my depression with antidepressants, and over the years my depression cycles went from months or years to just days or weeks.
Here is a typical day on Ativan. I take 1mg in the morning. By noon-1pm I am already having major anxiety. I have to wait until about 5pm to take another 1m or 2mg based on the anxiety level. That will last me until about 9pm where I would have to take 1-2mg in hopes my anxiety still doesn’t spiral. In a typical week, I would have 3-4 panic attacks (as of recently) and I was a struggle every moment.
It had been a while. To be honest, I don’t miss panic attacks. I hate them because I lose myself in the panic attack, and control is what I crave … Continue reading My Last Panic Attack
From what I have gathered from others that deal with cyclothymia is that depressive episodes are mild and never go into full-blown depressive episodes. On the mania side, the manic episodes are considered symptomatic of hypomania which a milder form of mania.
Merry Christmas from The Bipolar Writer Collaborative blog It has been a fantastic year for The Bipolar Writer blog. The growth of this blog was beyond my imagination. I am … Continue reading Merry Christmas – From The Bipolar Writer
I’ve been a little down lately. For anyone who ever feels the effects of depression, that’s code for: crying sporadically, feeling worthless, and avoiding people in general. On the plus … Continue reading Why Do We Do What We Always Do?
Yesterday sucked, it was the hardest and longest panic attack that I have had in a long while. Since the moment I woke I had this feeling of dread, that … Continue reading My Worst Anxiety/Panic Attack Day
It was a year after graduating from high school that I was able to break out of my first depression cycle. I started working for my dad part time, and later I found my first job. Things got better after securing my first job. I was an adult finally, and there was so much to look forward to in my life. But my journey and its beginning is not a happy one as I would learn.
Hello, there! Feeling depressed? I’m here to offer you a little encouragement. Perhaps you are familiar with James Edgar Skye’s favorite life maxim: Keep fighting. What does that mean, exactly? Is … Continue reading The Cure for Depression: Never Give Up, Never Surrender