In my endless YouTube watching I recently stumbled upon a cooking video starring Christy Carlson Romano (Wren from “Even Stevens” and Kim from “Kim Possible”) and her “Kim Possible” co-star … Continue reading Nostalgia is Comforting
When our brains get so focused on one negative thing, it can be really hard to stop letting those thoughts spiral you into a pit of despair. For me, my … Continue reading Distracting Depression
My last post and this one are going to be a little contradictory because circumstances have changed. I previously said that I am mentally ready to take a break from … Continue reading Change Gives Me Anxiety
My title sounds like a bad sequel in a movie franchise that will not die. I’m trying to keep it light hearted since I’ve really been struggling today. My mental … Continue reading Depression & Anxiety Returns
Become a Patron! When I ask people that what they think about what chronic anxiety is, they respond that it is just a person who is anxious all the time … Continue reading The Many Faces of Anxiety and Panic Attacks
Worrying has been a part of my life for as long as I can remember. I’ve worried about everything under the sun at one time or another. My current worry … Continue reading What is Success?
I’ve lived with depression and anxiety my entire life so I understand the ups and downs of mental illness well. There are days when all things are fine then others … Continue reading Can I Keep It Together?
I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly
A Start of a New Journey My most chronicled mental illness struggle that has been featured on this blog is my ongoing struggles with social anxiety and the all-important medication … Continue reading Finally! A Change in Medicaiton
This weekend was very difficult for me. My mental illness had me in its grip tight which kept me in bed for Friday evening, Saturday afternoon and about 75 percent … Continue reading Does Mental Illness = Weakness?
I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap
If jumping to conclusions was a sport, I would be competing in the Olympics. See you all next year in Tokyo 😉 ! When something bad happens like I make … Continue reading I Jump to Conclusions like an Olympian