Change Gives Me Anxiety

My last post and this one are going to be a little contradictory because circumstances have changed. I previously said that I am mentally ready to take a break from … Continue reading Change Gives Me Anxiety

Depression & Anxiety Returns

My title sounds like a bad sequel in a movie franchise that will not die. I’m trying to keep it light hearted since I’ve really been struggling today. My mental … Continue reading Depression & Anxiety Returns

The Many Faces of Anxiety and Panic Attacks

Become a Patron!https://c6.patreon.com/becomePatronButton.bundle.js When I ask people that what they think about what chronic anxiety is, they respond that it is just a person who is anxious all the time … Continue reading The Many Faces of Anxiety and Panic Attacks

Can I Keep It Together?

I’ve lived with depression and anxiety my entire life so I understand the ups and downs of mental illness well. There are days when all things are fine then others … Continue reading Can I Keep It Together?

Reflecting Before It Gets Ugly

I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly

Does Mental Illness = Weakness?

This weekend was very difficult for me. My mental illness had me in its grip tight which kept me in bed for Friday evening, Saturday afternoon and about 75 percent … Continue reading Does Mental Illness = Weakness?

Encouraging Myself Before I Snap

I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap

I Jump to Conclusions like an Olympian

If jumping to conclusions was a sport, I would be competing in the Olympics. See you all next year in Tokyo 😉 ! When something bad happens like I make … Continue reading I Jump to Conclusions like an Olympian

Parents, How Do You Do It?

I’m 25 years old, not married (but in a two-year long relationship) and I have no children. I would like to get married one day but I’m not sure about … Continue reading Parents, How Do You Do It?

The Pressure to Succeed

As the first day of the year comes to a close, I image myself on the edge of a cliff that is up high in the sky. I am able … Continue reading The Pressure to Succeed