I’ve been depressing for awhile now -as in, dealing with Depression. I’ve also entertained its close friend, Anxiety; plus a few hangers-on like Disassociation, Obsessive-Compulsive Disorder, and Social Phobias. I … Continue reading Why a Mental Illness is a Big Deal
The thoughts that I wish were in the past, but I am unsure of myself when things are this bad. This weekend was scary. I was not myself. I was going through the motions knowing where my mind was, and today it took me over. Those thoughts that I cannot even speak because then it becomes real.
I can’t believe it has already been a couple of years, but I wrote an article entitled What I Wish People Knew About Bipolar I Disorder. I wanted to share it again … Continue reading My Article for PSYCOM
I have been working on getting back to this point. I am announcing that once again, The Bipolar Writer: A Memoir is finally available to buy once again on Amazon!
Loving yourself first is where the healing really begins for us. We have to love yourself before that we can start the healing. If you’re like me, you forget when you are lost in depression that things always get better. This life is all about the ebb and flow of symptoms. How you deal with symptoms in the present, can mean how long your depression or anxiety affects you.
The role-playing games that I love the most, are the ones that challenge my mind. Turn-based strategy role-playing games, have long been a favorite of mine, because it takes so much to play the game. The right combination of characters (healers, tanks, and magic characters) and strategy win the day.
I have always prided myself on the fact that I can function even when depression takes over. I have had bad days, but I still do enough to feel productive. Today is a day where I am far from any real productivity outside of this blog post.
What is something in your life that you feel passionate about outside of things like writing (my greatest passion), or if it is writing, what are some of the metaphors you take from writing? Leave your comments below. I would love to hear about it!
Eventually, I got out of bed and was somewhat productive. I got up. I took a shower and tried to eat. I will admit it was all junk food, but it helped get me moving. I met with my client, did my three hours of interview time, and it helped me to at least find a silver lining when depression was all I had going that day.
Now I feel like the other projects I am working on can finally move forward. The most pressing being my fantasy fiction novel and my novella, which will be the next two projects that I will be working on as both are in the stage of editing. I have so many ideas to take into 2020. I owe a lot of it to the people on this blog, both as contributors and followers.
I have been putting off talking about my sleep apnea and getting my machine that helps with the apnea until I am a few weeks into the new adventure. Sleep … Continue reading Is Sleep the Answer
When I make a mistake it’s not just some harmless incident. It’s monumental; it’s life changing. It’s like I’ve taken all of my progress, all of the time I spent … Continue reading Journaling Through Anxiety