One of the worst parts of my social anxiety is the catastrophic thinking that goes through my mind. Self-talk can be effective in changing the negative thoughts. I always spend so much time worrying about the possible outcomes of any social interactions.
There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…
Loving yourself first is where the healing really begins for us. We have to love yourself before that we can start the healing. If you’re like me, you forget when you are lost in depression that things always get better. This life is all about the ebb and flow of symptoms. How you deal with symptoms in the present, can mean how long your depression or anxiety affects you.
Another influential writer in my own life Hemingway had a long history of mental illness. Hemingway, known at the time as the most celebrated American Writer, but had his demons he was fighting over the course of his life.
I am hoping to turn this into an “every Monday or Tuesday Series” where you, the followers of this blog, can ask me questions about my mental health. Any question and I will do my best to answer these questions during the day.
I wanted to share all of this because this is the year where I take everything to the next level. My followers are so important not just to me, but to the contributor writers that call this place home. I want to show the world what a community such as ours is capable of doing amazing things.
The Bipolar Writer Collaborative blog will be around for another year. I will admit that I had my doubts about keeping the site, but there is still more work to … Continue reading Keeping The Bipolar Writer Blog for One More Year
If you ever need someone who will help you through a tough time in your life, I hope to be that person, because it is important to me to be accessible to the readers of this blog.
I always envisioned this blog as a collaborative effort with people writing down their experiences and sharing it with the world. It was that way for a while. In 2019, things got complicated, and just when I was beginning to find my way back to this blog, my life fell apart.
It also made it harder the way 2019 ended for me, and how I was working through dealing with the death of my mother. I am going through the stages of grief in my own way, but that is for another post. There were plans set in motion in November of last year to begin the stages of a new non-fiction book. I am a writer. It does not matter about writing fiction, non-fiction, screenplays, or poetry, I go where my mind takes me to the next projects. It could be a novel or the short stories that I am writing in my current graduate courses. It is all relevant, as long as I am writing, life moves forward.
Eventually, I got out of bed and was somewhat productive. I got up. I took a shower and tried to eat. I will admit it was all junk food, but it helped get me moving. I met with my client, did my three hours of interview time, and it helped me to at least find a silver lining when depression was all I had going that day.
It has been a while friends, and I am sorry. I was mad at the world. No one in particular, or at some level, I was angry at God. My … Continue reading The Bipolar Writer Has Been Gone, and I am Sorry