Mental Health Coping Strategies

One of the worst parts of my social anxiety is the catastrophic thinking that goes through my mind. Self-talk can be effective in changing the negative thoughts. I always spend so much time worrying about the possible outcomes of any social interactions.

So Many…

There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…

It’s Okay, to not be Okay…

Loving yourself first is where the healing really begins for us. We have to love yourself before that we can start the healing. If you’re like me, you forget when you are lost in depression that things always get better. This life is all about the ebb and flow of symptoms. How you deal with symptoms in the present, can mean how long your depression or anxiety affects you.

We Mental Health Sufferers are a Resource Free Zone

I managed to get ill recently – this dreaded virus going around or something else who knows. In the UK it was impossible to get tested for Corvid 19 unless … Continue reading We Mental Health Sufferers are a Resource Free Zone

The Creative Connection – Part One

Another influential writer in my own life Hemingway had a long history of mental illness. Hemingway, known at the time as the most celebrated American Writer, but had his demons he was fighting over the course of his life.

Asking The Bipolar Writer Questions! Tuesday Edition

I am hoping to turn this into an “every Monday or Tuesday Series” where you, the followers of this blog, can ask me questions about my mental health. Any question and I will do my best to answer these questions during the day.

How My Experiences Changed the Life of Someone Else and Me in the Process

From what they told me, for years, they were struggling in silence with their illness. They had decided long ago that they would not share their stories with anyone that they were in their lives. Even writing anonymously on a blog like I do here as James Edgar Skye. They wanted to share, but they were scared to do so because of one thing, the stigma. What would other people think?

2020 Big Ideas

I wanted to share all of this because this is the year where I take everything to the next level. My followers are so important not just to me, but to the contributor writers that call this place home. I want to show the world what a community such as ours is capable of doing amazing things.

A Re-do: 2020 for The Bipolar Writer

What I want people that follow this blog is that sometimes we have to take chances. I could have decided to let the depression bring me to the worst places of my depression. I am, of course, always going to have days where things are bad, and I miss my mother every day. I am stronger now, and it was because of my mother. She would have wanted me to continue to grow.

Keeping The Bipolar Writer Blog for One More Year

The Bipolar Writer Collaborative blog will be around for another year. I will admit that I had my doubts about keeping the site, but there is still more work to … Continue reading Keeping The Bipolar Writer Blog for One More Year