Signs of Hope and More

I am an Etsy shop owner. When I first opened my Etsy shop my goal was to make a line of gifts, cards, magnets, stickers and wall art for MENTAL … Continue reading Signs of Hope and More

Find Your Purpose and Joy

There have been many things I have learned throughout two decades of stumbling, and crashing and eventually living and thriving with mental illness. As we know, acceptance is the first … Continue reading Find Your Purpose and Joy

Don’t Forget MENTAL HEALTH MATTERS

I have been encouraged by the BLACK LIVES MATTER movement and pray it will make a positive change in America and around the world. It is time and it is … Continue reading Don’t Forget MENTAL HEALTH MATTERS

Shame Ate My Soul – My Memoir is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available on Amazon in ebook or in print. It is beautiful. … Continue reading Shame Ate My Soul – My Memoir is Published (finally)

Signs of Hope

Signs of hope are everywhere. Hope is always present. Sometimes we have to search for it but it is always there. It has been about two and a half months … Continue reading Signs of Hope

Kind of Like a War Hero

I’m a war hero. At least I’m kind of like a war hero. I survived a war, but was never in the military. I have battle scars, but was never … Continue reading Kind of Like a War Hero

Don’t Be a Negative Nelly

My brain is always moving quickly–thinking, planning, reminiscing, dreaming, creating and is actively working. It doesn’t shut down much. It has always been like this and it always will. That … Continue reading Don’t Be a Negative Nelly

Can You Have a “Little” Binge Eating Disorder?

I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. I followed the example of others around me at the … Continue reading Can You Have a “Little” Binge Eating Disorder?

The Stigma Bubble – a poem

I once lived in a bubble the mental illness kind of bubble. I didn’t know the truth, only what I saw on TV. Pretending it wasn’t real. Refusing to see the … Continue reading The Stigma Bubble – a poem

Courtney’s Interview Feature

This a feature I wrote on Courtney. You can find all feature interviews here. Courtney’s Interview Feature: Living with Borderline Personality Disorder Borderline Personality Disorder (BPD) is a unique mental … Continue reading Courtney’s Interview Feature