A Mental Health Update for the Bipolar Writer

Where Has The Bipolar Been? Since starting this blog over a year ago, this is perhaps the longest it has been between writing posts for my blog. I have been … Continue reading A Mental Health Update for the Bipolar Writer

Sleep Hygiene – Top Ten Sleep Tips

My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, so I thought today I’d … Continue reading Sleep Hygiene – Top Ten Sleep Tips

I was Gone This Week… And I’m Sorry

I started this week on overload. I knew I had a lot to finish and I thought my week started out the right way. I just failed to realize the … Continue reading I was Gone This Week… And I’m Sorry

Thank You for 4,000 Followers

It is amazing feeling to reach another milestone on The Bipolar Writer blog. I never thought I’d get this far and have so many bloggers a part of my journey. … Continue reading Thank You for 4,000 Followers

For the Love of Coffee – Part Two

It is safe to say that I am a coffee addict, and I wanted to write my 50th blog post on a subject I love. I have written about my love for coffee … Continue reading For the Love of Coffee – Part Two

My Weekly Wrapup – 11/6 – 11/12

Nothing beats an early morning writing session, an extra hot/extra shot chestnut praline latte, and good music. It has been a great week for me writing here on my blog … Continue reading My Weekly Wrapup – 11/6 – 11/12

Its the Little Things in Life

I have to learn to love the little things in life, like going for a walk on the beach. I never do that anymore. This will be my last blog … Continue reading Its the Little Things in Life

​How the Change of Season Affects my Depression

Winter is Coming. It seems fitting to write about this subject as the seasons begins to change in the coming days and weeks. Interestingly enough it’s going to be 95 … Continue reading ​How the Change of Season Affects my Depression