How Do You Keep Going When You Don’t Feel Important?

It’s a regular thing that happens every few weeks. One bad day turns into a bad week and everything has you thinking negatively. You question all your life choices. You … Continue reading How Do You Keep Going When You Don’t Feel Important?

A Mental Health Anniversary – 11 Years Later

I wanted to share this series as a whole, it is called “A Mental Heath Anniversary – 11 Years Later. It is a two-part series that was initially supposed to go … Continue reading A Mental Health Anniversary – 11 Years Later

Changes for the Contributor’s of The Bipolar Writer

Today I am changing the statuses of the many contributors here on The Bipolar Writer blog. All contributors will have their status changed to “Author.” Here is what an author entails. As … Continue reading Changes for the Contributor’s of The Bipolar Writer

A Mental Health Anniversary – 11 Years Later – Part Two

A Mental Health Anniversary – Part Two It All Starts With Hope * I know that this piece was supposed to go live on Thanksgiving. I apologize for that, here … Continue reading A Mental Health Anniversary – 11 Years Later – Part Two

Why Do We Do What We Always Do?

I’ve been a little down lately. For anyone who ever feels the effects of depression, that’s code for: crying sporadically, feeling worthless, and avoiding people in general. On the plus … Continue reading Why Do We Do What We Always Do?

Partial Hospitalization Program and IOP

I wrote a blog post a few months ago detailing my experience with modern day mental health hospitalization. You can read it here. It was a nightmare experience that exposed … Continue reading Partial Hospitalization Program and IOP

You Aren’t Struggling Because You Suck

Hey, you. Yes -YOU! -The one with your head hanging down, sitting in the corner with your vice at hand. I’m here to give you a pep talk. Hey! Put … Continue reading You Aren’t Struggling Because You Suck

Getting Back to my CBT Roots

Fixing My Social Anxiety I have thought a lot recently about my habits, what works, and why I decide (consciously or unconsciously) to stop doing the Cognitive Behavioral Therapy things … Continue reading Getting Back to my CBT Roots

The Bipolar Writer Blog Contributors

I wanted to make a shoutout to the contributors on The Bipolar Writer on the continued success we have had on this blog. I was thinking of starting something new. … Continue reading The Bipolar Writer Blog Contributors

Changing the Domain Name Here

This blog post is not “mental health” update. Instead, this is an update for The Bipolar Writer Collaborative blog and its writers, readers, and collaborators. As of today, the domain … Continue reading Changing the Domain Name Here

A Non-Mental Health Blog Post

How I Grew The Bipolar Writer Mental Health Collaborative Blog I have been asked by email over the last week what it takes to build a blog like The Bipolar … Continue reading A Non-Mental Health Blog Post

Share Your Story – A Mental Health Safe Place Pt. 2

The Bipolar Writer Collaborative Mental Health Blog is what I consider a safe place for those who are suffering from mental illness. A place where each of us can tell … Continue reading Share Your Story – A Mental Health Safe Place Pt. 2