Makeup Saved My Life

Please don’t judge me for the title of my post, hear me out before you think of me as someone who is “fake” or “self-absorbed.” In my life, I have … Continue reading Makeup Saved My Life

The Things We Do When We’re Lonely

Despite having lived with people for most of my life, I’m no stranger to loneliness. In fact, those of you who suffer from depression as I do can probably attest … Continue reading The Things We Do When We’re Lonely

Gratitude–a Game Changer

According to Google Dictionary, A game changer is defined as “an event, idea, or procedure that effects a significant shift in the current manner of doing or thinking about something.”  … Continue reading Gratitude–a Game Changer

Logic, Your Greatest Tool

When the greatest pain and darkness of my depression started to lift, I was left with an overall feeling of sadness as well as a constant barrage of negative thoughts … Continue reading Logic, Your Greatest Tool

Depression Survival Tools and Tricks, Part I

Everyone experiences depression differently. When it was at its worst for me, I felt constant, intense mental pain and a feeling of being completely enveloped by darkness. I was always … Continue reading Depression Survival Tools and Tricks, Part I

To Be(er), Or Not To Be(er)

“Please Drink Responsibly” is the phrase slapped across every product you must be twenty-one years of age to purchase in the United States. Alcohol has been, is, and always will … Continue reading To Be(er), Or Not To Be(er)

Introduction

If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction

Grief and Time – It Doesn’t Get Easier, But That’s the Point

Grief and loss and depression are topics of conversation that should exist, freely and wholly. When we share our stories and give words to our thoughts and feelings, we learn.