Being Gentle with Myself
In this post I’m not going to get into any depth of what’s going on in America. This is how the events of this past week have effected my mental … Continue reading Being Gentle with Myself
Tag: coping
Happy Healthy Holidays
Lots of wishes float around this time of year. Lists are jam packed with material goods, gadgets and toys people covet. Well wishes also abound as folks entreat each other … Continue reading Happy Healthy Holidays
Pot.
**This post discusses the use of marijuana. Please do not read if you are triggered by discussions about drug use. I am not a medical professional and the below information … Continue reading Pot.
Clarity.
This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly … Continue reading Clarity.
The Not-So-Great Advice a Child Therapist Gave Me
I got my first counselor when I was six. She was an anger management counselor. I had a temper at a young age. Results from my home life. I saw … Continue reading The Not-So-Great Advice a Child Therapist Gave Me
What To Do?
It’s been a while since I’ve last written on the BPW blog…at least it feels like it’s been a while. Memory is still pretty bad, but cognative function is slowly … Continue reading What To Do?
The Reality of Having Depression and Anxiety
This post is going to be a little hard to write because I really struggle with putting my mental illnesses into words; so bare with me. The best way I … Continue reading The Reality of Having Depression and Anxiety
I’m Better Than This.
I took a step forward today. I applied about a year ago to become a speaker for the Rape Abuse & Incest National Network (RAINN) speaker’s bureau. I suffer from … Continue reading I’m Better Than This.
The List.
I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.
Idle Hands, Busy Work and Fighting Off Depression
As a writer, the most important thing I can do every day is, well, write. After all, they say a writer is someone who wrote today, and by that measure … Continue reading Idle Hands, Busy Work and Fighting Off Depression
When panic attacks, this is how I regain control
My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control
Makeup Saved My Life
Please don’t judge me for the title of my post, hear me out before you think of me as someone who is “fake” or “self-absorbed.” In my life, I have … Continue reading Makeup Saved My Life
