Community Mental Health Discussions on Discord

Welcome to the first of its kind Discord community in which our goal is to provide a safe, anonymous, immersive, and experiential learning experience into mental health discussion.

A Guest Blog Post – NooseGirl

By the time the date rolled around for the concert, my life had dramatically changed. Tragically, my sanity had once again become impaired, and all of the old delusions were back. This time, because it wasn’t a new experience, what I once considered as suspicion was now firmly replaced with neurotic conviction.

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

Reclaiming My Love For Literature

I am guessing that most of you might have realized that I have been absent for quite some time. Despite me being an advocate for mental health, I too suffer … Continue reading Reclaiming My Love For Literature

Using Alcohol, Tobacco and Drugs as Coping Mechanism

When it comes to drugs I don’t have a whole lot experience but that many of our people in the mental illness community have turned to drugs as a way to cope. I high school, I used marijuana as a way to deal with depression and anxiety, and I was lucky enough not to have gotten into hard drugs.

How Do I Become a Better Mental Health Advocate?

I am in a strange place in my life at the moment. My advocacy for the longest time has been to share my story. I am currently in the editing … Continue reading How Do I Become a Better Mental Health Advocate?

My First Clonazepam Update

Here is a typical day on Ativan. I take 1mg in the morning. By noon-1pm I am already having major anxiety. I have to wait until about 5pm to take another 1m or 2mg based on the anxiety level. That will last me until about 9pm where I would have to take 1-2mg in hopes my anxiety still doesn’t spiral. In a typical week, I would have 3-4 panic attacks (as of recently) and I was a struggle every moment.

Collaborator Changes & New Contributors

A Note of Changes for Collaborators I wanted to preface this blog post with this, I know the collaborators are busy people with many things that are commanding their time. … Continue reading Collaborator Changes & New Contributors

Encouraging Myself Before I Snap

I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap

Talking Myself Out of the Dark

This time of the year is a struggle for me to continue to write, and while this post is not the norm for me it is real and honest. Unlike … Continue reading Talking Myself Out of the Dark