“…you’re the spawn of the Devil!” After watching the pictures fly across the room, my husband turned back to his screen, acting unfazed by my actions or words. His response, or lack thereof, … Continue reading My Journey to Stability, Pt. 2
Writing is my life, and I am always looking for the next project no matter what other projects get to, but I think that a writer, we get one chance to write about an influential book about your hometown’s history.
Alright, sooo in my first ever post last week I mentioned that I found ‘antidotes to core feelings’. I’d like to share just some of these feelings and see where … Continue reading Just a Feeling
I’ve been depressing for awhile now -as in, dealing with Depression. I’ve also entertained its close friend, Anxiety; plus a few hangers-on like Disassociation, Obsessive-Compulsive Disorder, and Social Phobias. I … Continue reading Why a Mental Illness is a Big Deal
My memoir is about the first ten to eleven years of my diagnosis as Bipolar One. It revolves around the experiences that I had from 2007 to 2017. I wrote it as if I was sitting as a coffee shop with you, the reader, having a conversation. The memoir is very personal, and you get to see who James Edgar Skye and The Bipolar Writer became what he is today.
Excitedly, I join this blog’s wonderful team. I have been passionate about mental health for many years, and I hope to be able to share my journey as I continue … Continue reading My Journey to Stability, Pt. 1
Suicide prevention is an essential topic for me because I am a survivor of suicide. My last attempt in 2010 changed my life, and it almost ended. I count myself … Continue reading World Suicide Prevention Day
It may sound cliche, but it is excellent to put positive vibes out in the world. When I send out positive vibes, things really come to you. I know I have experienced it so much lately. When you pursue the “wants” in life, you will always “need” more, and your cup will never be filled. It is not worth it, I am telling you, my friends.
People ask me all the time on my blog, how best to deal with mental illness using different forms of media like books, video games, watching a film, photography, and even writing. Other bloggers have shared what helps them get through their worst symptoms and that includes things like meditation or yoga.
What separates Kim from other life coaches, in my personal opinion, is that she gives it to me straight, no bull, and she told me the truth that I needed to hear, I didn’t have to keep digging down to roots for weeks. It was up to me, I have the choice, and I make the decisions (really we don’t truly make the decision.) My ego was not allowing me charity, but Kim came up with something else. If I didn’t deal with it, the situation would keep coming up if I can’t commit. If it was no, then accept and move on.
For those in the mental illness community that wants to have a safe place to share your daily struggles, you can join anonymously and use it as a resource as the members of the group are just like you. Our members are living and working through their issues with mental illness. We foster a place or serenity and peace and a place to belong. It is just a basic WordPress blog right now, but as we go on and the group grows, we will become a force in the world with a valid domain name.
Something I learned this week was a great metaphor. It involved rocks, and it was an idea that Kim came up with, and it was my action for my week ahead. The basis is the idea that rock represents all the doubts and the past lying on the ground. The point for me to address the rocks in the backpack. I can go two ways. I can pick up the rock and look at it and move on. Or I can continue to add the weight until it overwhelms me as it did just a month ago.