I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. I followed the example of others around me at the … Continue reading Can You Have a “Little” Binge Eating Disorder?
When you’re living with depression, sometimes the scariest moments are the ones where everything seems to be going smoothly. Recently, there was a brief but wonderful period of time where … Continue reading Comfortably Glum
When it comes to drugs I don’t have a whole lot experience but that many of our people in the mental illness community have turned to drugs as a way to cope. I high school, I used marijuana as a way to deal with depression and anxiety, and I was lucky enough not to have gotten into hard drugs.
This is another Guest blog spot from Emily K Harrington, please enjoy. How to Become a Professional Patient When you first start psychiatric medication, you honestly don’t know what you’re … Continue reading How to Become a Professional Patient – Guest Blog Spot
ou are so strong. You’re having a bad day or month or year. You may have terrible, repetitive thoughts, but you are not created out of those thoughts. Thoughts come and go, and even if some come back over and over, that repetition doesn’t make them true. You are a human with inherent worth and lovability. Even if it feels like no one loves you, you’re worthy of love. Even if you feel weak, you’re carrying a burden that takes tremendous strength to bear. Even when there’s no one to talk to, you still have options for expressing your feelings.
What I struggle with is do the side effects outweigh the effectiveness of the medication. I often turn to my Seroquel because it is my main struggle medication. The positives are that it is effective as an antipsychotic medication, and it is the only thing that has been effective as a sleep aid
In this mental illness life, one thing I have been good at is ruining relationships. The worst of it for me was when I was suicidal and in poor mental … Continue reading How Poor Mental Health Can Ruin Relationships
I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.
Summer was never a hard time of the year until recently. June 21st, 2018 – I started to experience something I never thought was possible. Heart wrenching sadness, losing my … Continue reading SAD (Seasonal Affective Disorder
Paying bill no matter what is a major part of being an adult even with a mental illness. Mental health suffers can struggle to either maintain their current jobs or to find one that will fit your mental illness. In my own journey, I have spent a good part of the last ten years unable to hold down a job or even work.
Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time
*This post is a combination of processing and asking for input from my fellow bloggers and readers.* Today my boss came up to me asking if we could have a … Continue reading Belittling Myself