My heart feels so heavy in my chest. It weighs so much I feel like it will drop to my feet by the start of next week. I’m not sure … Continue reading My Heart is Heavy
Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens … Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.
“I’ve learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.” ~Maya Angelou I find that … Continue reading Handle With Love
The Bipolar Writer is moving forward with his LLC business. The Bipolar Writer Ghostwriting Services is my new company. If you are looking for a memoirist, I have room for one more project.
So I know that I’m the last person you want to hear from. I know that you’ve moved on with your life and found happiness, however brief. I know that … Continue reading To Whom It May Concern
The dark passenger is an old friend. I have known this something for so long, and I know if I give it space, it may never leave me, and detach we can be separate. Less depressive episodes would be a significant step in a direction.
“Money is the root of all evil” You’ve probably heard this saying many times in your life. In fact, it is a misquote from the bible. This passage, based on … Continue reading If you have Anxiety you must talk about money.
Yesterday was one of those days. In the morning, I had school, workout, clients, a small little mental breakdown about an interview for a book I am writing in my local newspaper, help from my life coach, killed the interview, and then worked with a client until late in the night. But, my day was incomplete flow. Today was just a different flow.
I will be vague about the event in the sense that I will share an event that was troubling me a lot because of the negative feelings I was associating with this person. It was my feelings that were driving a wedge between myself and this person. What did detaching myself from the situation do for me? It gave me a chance to shift my perspective.
I have a fairly normal outlook on the world:-someone’s late coming home …so he must be dead or kidnapped.-that person didn’t smile at me …she hates me.-the warning light came … Continue reading Is It Anxiety? Tips and Tricks to Recognize Signs of Anxiety, and To Deal With Them
This past week I have doubted myself, felt sorry for myself, felt a level of self-loathing that was amazing, felt like giving up my dreams, and so much anger at what life was throwing at me. As if the universe owed me something for my past pain. I caught myself saying, why me. I felt a selfish twinge at every little slight. Do you know where that got me? Caught in a web of more pain that only made me more depressed at the end of each day.
I am only looking for contributor writers at this moment. What I do is add you to my blog as a contributor. All I need is to add your email. You can write about any subject about mental illness. You pick the categories and the post must have a featured picture. I will have the final say on if it gets published. If you become a regular contributor, I will change your status to the rank of author