It has recently come to my attention that every time I get sad, I immediately start panicking if I’m relapsing for depression. Sadness is an emotion that any human beings … Continue reading Depressed or Sad?
It’s no secret that the spectrums of mental illness come fraught with confusion, anxiety and fear, whether it be depression, bipolar disorder or schizophrenia. In some cases, the illness is … Continue reading Mental Illness and Cognitive Dissonance
What is going on? This is how it began. My diagnosis. It began with anger that I seemingly couldn’t control. It came out of nowhere and had no reasoning. I … Continue reading Throwing Anger Around Like Confetti.
For one to live, we must fill our lungs with air and release the carbon dioxide from within. This is a simple and usually automatic action for every living creature. … Continue reading Breathe…Through It