It’s no secret that the spectrums of mental illness come fraught with confusion, anxiety and fear, whether it be depression, bipolar disorder or schizophrenia. In some cases, the illness is … Continue reading Mental Illness and Cognitive Dissonance
What is going on? This is how it began. My diagnosis. It began with anger that I seemingly couldn’t control. It came out of nowhere and had no reasoning. I … Continue reading Throwing Anger Around Like Confetti.
For one to live, we must fill our lungs with air and release the carbon dioxide from within. This is a simple and usually automatic action for every living creature. … Continue reading Breathe…Through It