Music has been a part of my life for as long as I can remember. From the baroque era to black metal, I can’t remember a time when I wasn’t … Continue reading Music and the Memories of Depression
Mental illness has been shaped as being invisible. The needs of people with mental illness being met has been invisible too. Stop making me invisible. You wouldn’t want it for you.
Feelings are like waves. You cannot stop them from coming, but you can decide which ones to surf. – Author Unknown When setting out on a path to find your … Continue reading Allow Yourself to Feel, Even if it’s Not Happy
Grief and loss and depression are topics of conversation that should exist, freely and wholly. When we share our stories and give words to our thoughts and feelings, we learn.