Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions
I couldn’t possibly be more unhappy than I am right now. I’m strapped into a long, metal tube with about one hundred strangers approximately 10,000 meters above sea level, flying … Continue reading Into Me I See (Pt. 1)
Creating is an outlet for emotions unspoken, passion untapped, or stories untold. Why do I write? Why do I spend countless hours spinning words and sentences into paragraphs attempting to … Continue reading Write for You
Music has been a part of my life for as long as I can remember. From the baroque era to black metal, I can’t remember a time when I wasn’t … Continue reading Music and the Memories of Depression
Mental illness has been shaped as being invisible. The needs of people with mental illness being met has been invisible too. Stop making me invisible. You wouldn’t want it for you.
Feelings are like waves. You cannot stop them from coming, but you can decide which ones to surf. – Author Unknown When setting out on a path to find your … Continue reading Allow Yourself to Feel, Even if it’s Not Happy
Grief and loss and depression are topics of conversation that should exist, freely and wholly. When we share our stories and give words to our thoughts and feelings, we learn.