Why a Mental Illness is a Big Deal

I’ve been depressing for awhile now -as in, dealing with Depression. I’ve also entertained its close friend, Anxiety; plus a few hangers-on like Disassociation, Obsessive-Compulsive Disorder, and Social Phobias. I … Continue reading Why a Mental Illness is a Big Deal

A Small but Certain Happiness

The other day I scrolling the internet (ok, I’ll be honest it was Weverse) when I came across a sentence that has stuck with me. I’ll give some context. The … Continue reading A Small but Certain Happiness

The Re-release of “The Bipolar Writer: A Memoir”

I have been working on getting back to this point. I am announcing that once again, The Bipolar Writer: A Memoir is finally available to buy once again on Amazon!

7 Ways I Changed from Hunting the Good Stuff

I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff

Can You Always Be Positive?

True happiness isn’t forever, it might not even be for a while. It is found in the moments we least expect it, and sometimes hidden in the times we need … Continue reading Can You Always Be Positive?

Ain’t No Mountain High Enough

Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough

Comfortably Glum

When you’re living with depression, sometimes the scariest moments are the ones where everything seems to be going smoothly. Recently, there was a brief but wonderful period of time where … Continue reading Comfortably Glum

Sorry Not Sorry.

  I’m sorry. It is something I have found myself repeating often. I am sorry when someone has a bad day, when I mess up, when someone else messes up, … Continue reading Sorry Not Sorry.

A Letter to Myself on my Birthday

Note: I have wanted write this blog post since day one of starting The Bipolar Writer blog. It seemed to fit that on a day like today— my birthday— that … Continue reading A Letter to Myself on my Birthday