The Bipolar Writer Mental Health Blog
A Collaborative Mental Health Blog
I’ve been depressing for awhile now -as in, dealing with Depression. I’ve also entertained its close friend, Anxiety; plus a few hangers-on like Disassociation, Obsessive-Compulsive Disorder, and Social Phobias. I … Continue reading Why a Mental Illness is a Big Deal
The other day I scrolling the internet (ok, I’ll be honest it was Weverse) when I came across a sentence that has stuck with me. I’ll give some context. The … Continue reading A Small but Certain Happiness
I have been working on getting back to this point. I am announcing that once again, The Bipolar Writer: A Memoir is finally available to buy once again on Amazon!
I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff
How to Maintain Good health in Turbulent Times Today it does not matter where you live, in a megalopolis disturbing physically and emotionally or in a small town, stress and … Continue reading Guest Blog Spot – Melisa Marzett
True happiness isn’t forever, it might not even be for a while. It is found in the moments we least expect it, and sometimes hidden in the times we need … Continue reading Can You Always Be Positive?
I couldn’t possibly be more unhappy than I am right now. I’m strapped into a long, metal tube with about one hundred strangers approximately 10,000 meters above sea level, flying … Continue reading Into Me I See (Pt. 1)
Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough
When you’re living with depression, sometimes the scariest moments are the ones where everything seems to be going smoothly. Recently, there was a brief but wonderful period of time where … Continue reading Comfortably Glum
I’m sorry. It is something I have found myself repeating often. I am sorry when someone has a bad day, when I mess up, when someone else messes up, … Continue reading Sorry Not Sorry.
Note: I have wanted write this blog post since day one of starting The Bipolar Writer blog. It seemed to fit that on a day like today— my birthday— that … Continue reading A Letter to Myself on my Birthday
Hello and welcome to my blog. It has been a while since I wrote something here. That’s just because I wanted to write my next blog about my stressful wedding … Continue reading Wedding dress shopping
