More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health
It’s been a while since I’ve last written on the BPW blog…at least it feels like it’s been a while. Memory is still pretty bad, but cognative function is slowly … Continue reading What To Do?
So, as you can probably tell, this is not going to be like my usual posts. My brain has returned to its normal, insanely fast pace. I of course didn’t … Continue reading Off My Chest
Do you ever get that feeling that you’re the needy friend in the relationship? I do, quite often I might add. You see, my depression was pretty much taken care … Continue reading What Are Friends For?
ou are so strong. You’re having a bad day or month or year. You may have terrible, repetitive thoughts, but you are not created out of those thoughts. Thoughts come and go, and even if some come back over and over, that repetition doesn’t make them true. You are a human with inherent worth and lovability. Even if it feels like no one loves you, you’re worthy of love. Even if you feel weak, you’re carrying a burden that takes tremendous strength to bear. Even when there’s no one to talk to, you still have options for expressing your feelings.
It’s a funny thing, depression. One of the loneliest conditions a person can experience, it’s nonetheless felt by millions upon millions of people the world over. And yet, despite being … Continue reading Depression Over the Ages
I recently had my first appointment with a psychiatrist. I had counseling when I was six and again when I was eight but nothing since. There was a lot of … Continue reading The Long Expensive Road to Recovery
I’m 25 years old, not married (but in a two-year long relationship) and I have no children. I would like to get married one day but I’m not sure about … Continue reading Parents, How Do You Do It?
There I was, minding my own mental health business when someone I know (read my husband of the last 20 years who is growing on me) suggested I travel with … Continue reading Rural Mental Health 911
As some of you know (and others don’t) I am ready to publish my memoir! Seriously. I have edited and moved chapters around, and I honestly believe that I prepared … Continue reading The Bipolar Writer Needs Your Help!
I’ve come to feel it once again. I’ve been here before, then again later, and again after that. I am speaking, as the title indicated, of Depression. Do you know it? … Continue reading Hello Depression, My Old Friend
I’ve been a little down lately. For anyone who ever feels the effects of depression, that’s code for: crying sporadically, feeling worthless, and avoiding people in general. On the plus … Continue reading Why Do We Do What We Always Do?