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Tag: human interaction

By James Pack Posted on September 30, 2019

10 Things That Help My Mental Health

More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health

Categories: Contributor Blogger, Mental Health Advocacy, Mental Health Community, Mental Health Recovery, Mindfullness, Motivation, PTSD, self love, Self-acceptance, Self-Care, Self-Esteem, self-improvementTags: 10 things, caffeine, coffee, financial stability, help, hugs, human interaction, list, mental health, mental health awareness, mental illness, mental illness community, mental wellness, Photography, quiet, reading, silence, staying busy, Tea, ten things, walking, writing
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