Find Your Purpose and Joy

There have been many things I have learned throughout two decades of stumbling, and crashing and eventually living and thriving with mental illness. As we know, acceptance is the first … Continue reading Find Your Purpose and Joy

The extraordinarily ordinary moments in-between mental illness exist – I promise

But it does get better.  Some parts of our lives are really hard, really dark, and when we look back it’s kind of like reflecting on what a long winter … Continue reading The extraordinarily ordinary moments in-between mental illness exist – I promise

The Cure for Depression: Joy

I am not looking forward to this article. Whoa –what?! Why wouldn’t I want to type about happy things? I’m the expert, dishing out advice. I should be ALL OVER this topic. I’m … Continue reading The Cure for Depression: Joy