The List.

  I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.

Advertisements

10 Things I am Grateful​ for in my Mental Health​ in the New Year

I wrote a very popular post in the fall called 10 Things I am Grateful for in my Mental Health – Fall Edition and I wanted to make a list for the … Continue reading 10 Things I am Grateful​ for in my Mental Health​ in the New Year