How Do You Keep Going When You Don’t Feel Important?

It’s a regular thing that happens every few weeks. One bad day turns into a bad week and everything has you thinking negatively. You question all your life choices. You … Continue reading How Do You Keep Going When You Don’t Feel Important?

Viagra for Mental Illness

My therapist and I once debated what would be the one thing that could change the human race.  Ok, not really but the seriousness of the conversation felt like that. … Continue reading Viagra for Mental Illness

I am too attached

I associated the word “attachment” as someone who is clingy, annoying and who has “issues” that they couldn’t resolve in the past – Until this year. I get attached to … Continue reading I am too attached

A Thank You from The Bipolar Writer

This is a couple of weeks too late (I was quite sick when I reached this milestone), but I am a firm believer in celebrating the small things in life. … Continue reading A Thank You from The Bipolar Writer

Can We Ever Be Happy in This Mental Illness Life?

I am not sure that there is a right answer to this question. Don’t get me wrong, I am happy where my life is at the moment. I am moving … Continue reading Can We Ever Be Happy in This Mental Illness Life?

A Mental Health Anniversary – 11 Years Later

I wanted to share this series as a whole, it is called “A Mental Heath Anniversary – 11 Years Later. It is a two-part series that was initially supposed to go … Continue reading A Mental Health Anniversary – 11 Years Later

A Chapter from The Bipolar Writer Memoir – A Mental Health Update

I know that many are waiting for the release of my memoir entitled The Bipolar Writer. There are so many things happening right now, and I am hopeful that I … Continue reading A Chapter from The Bipolar Writer Memoir – A Mental Health Update

schizoaffective bipolar, schizophrenia, and bipolar and me

Schizoaffective bipolar is schizophrenia and bipolar. When I found out that I was schizoaffective, I found it helpful to look at both sides of my disorder. Due to researching the … Continue reading schizoaffective bipolar, schizophrenia, and bipolar and me