I have been encouraged by the BLACK LIVES MATTER movement and pray it will make a positive change in America and around the world. It is time and it is … Continue reading Don’t Forget MENTAL HEALTH MATTERS
For those of you who remember me, I’m sorry I’ve been gone for so long. For those of you who don’t know me, my name is Alan Wolfgang. I am … Continue reading The Upward Climb
It has almost been two and half years since my overdose. I have also been psychotropic medication free for most of that time. After I had a couple bad moments … Continue reading Life is Fragile — Handle With Care
June is Pride Month. It’s about being proud of who you are and your sexuality, whatever it is. Homosexual, heterosexual, bisexual, pansexual, demisexual, asexual; it comes in all shapes and … Continue reading Pride Month
When change happens to me its only when someone challenges me. This person challenges me to look beyond my feelings of insecurities and take a look inside the core cause of my pain. To see what I am looking for in this life.
James Edgar Skye (The Bipolar Writer) is collaborating with Grounds for Clarity on a new Discord Channel called Community Mental Health Discussions. It will be a place where you can come anonymously if needed to discuss the many topics that come with mental illness and mental health. Our goal is to have open-ended discussions that are open 24/7. Myself and Grounds for Clarity will be moderators.
My past has made an innate need to always be moving, still be focusing on the next “writing high,” or looking for ways to be productive. Being over productive is a real thing. There is no right or wrong with productivity, but when it comes to stress and overload, your productivity can be there, but not as effective. The worst part is that stress can effect self-care.
Welcome to the first of its kind Discord community in which our goal is to provide a safe, anonymous, immersive, and experiential learning experience into mental health discussion.
This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.
I am proud to share my interview with Kim Johnson creator and life coach of Grounds for Clarity. In the interview, Kim discusses with me, The Bipolar Writer, about her upcoming retreat Master Your Mind: Immersive, Anonymous Digital Retreat.
My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available on Amazon in ebook or in print. It is beautiful. … Continue reading Shame Ate My Soul – My Memoir is Published (finally)
I get to some degree. “We’re guys we are supposed to be tough.” Hell, I have been the type of guy that said that guys just don’t mental health. A common sentiment, but I decided the folly of that way of thinking. I now come from the school of thought of being authentic in what I write. I want to implore guys to become a part of the conversation.