When I Was Not Enough: Death of A Friendship

Seeing a friendship that was once vibrant with life and laughter die in front of your eyes can be a sad sight. As it takes its final breath, I have … Continue reading When I Was Not Enough: Death of A Friendship

The Perfect Mental Health Day – My Unicorn

The truth is there is no cure-all for mental illness. How we continue to fight is by talking about the issues in places like WordPress. We figure out what triggers of our mental illness and find ways to better our mental health. 

Learning to Accept the Small Victories

Sometimes I don’t know where I get the strength to go out into the world. I have days where it feels like everyone startles me. My chest pounds the whole … Continue reading Learning to Accept the Small Victories

How Sharing My Traumatic Stories Helps Me Heal

How Sharing My Traumatic Stories Helps Me Heal I never realized I was struggling with mental illness until I started having panic attacks. A month passed before I realized these … Continue reading How Sharing My Traumatic Stories Helps Me Heal

A Chapter From The Bipolar Writer

The ambulance came, and it was a big thing. I couldn’t breathe, and I was hyperventilating so bad I almost passed out. I spent the night in the hospital. When my social anxiety had hit its peak for the first in years, it became clear what things worked. I still don’t know precisely why my social anxiety began to spiral.

When Things Don’t Sparkle Like They Used To

We are all a little broken. But last time I checked, broken crayons still color the same. – Trent Shelton This is a letter to anyone who has been recently … Continue reading When Things Don’t Sparkle Like They Used To

My Dark Days of Infertility: Part 2

For over a year and a half, we went through more fertility treatments, each time ramping them up and exposing my body to more drugs/stronger drugs. Finally, my husband and … Continue reading My Dark Days of Infertility: Part 2

Introduction

If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction

How Panic Attacks Have Ruled 2018

An Update on my Panic Attacks I have been working as hard as I can to prevent the panic attacks that I have been dealing with on a weekly basis. … Continue reading How Panic Attacks Have Ruled 2018

The First and Last of the Dark Days

I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. … Continue reading The First and Last of the Dark Days