My Journey to Stability, Pt. 3
A circle of blurred faces surrounded me, all talking at once. The level of chaos outpaced my own mind and I struggled to keep track of what was going on. … Continue reading My Journey to Stability, Pt. 3
Tag: panic
Too Close To Home
Okay, so I wasn’t going to write anything about the pandemic. However, I’m in the middle of a very personal experience with COVID-19. I knew I’d be a little bit … Continue reading Too Close To Home
Different Types of Panic Attacks
This is not a scientific post. There are no references cited. This is solely based on my own experiences. Depending on my mood, emotions, and sensory stimuli, I never have … Continue reading Different Types of Panic Attacks
When Fear Cleared I Found Anger
Fear has caused me to avoid certain situations, like long lines in the grocery store. I feared a panic attack and being stuck with no way out. Trapped. With therapy … Continue reading When Fear Cleared I Found Anger
Introduction
If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction
The First and Last of the Dark Days
I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. … Continue reading The First and Last of the Dark Days
