Speak Up! And Your Voice Will Help You

Sometimes I wonder what world optimists live in. It can’t possibly be the same as mine, because mine is one of twisting mists, overcast skies, and lurking shadows. Besides the … Continue reading Speak Up! And Your Voice Will Help You

Depression for Dummies

Hi. I’m Chelsea, and I am married to a wonderful, talented, intelligent man who is pretty dumb when it comes to mental illness. Perhaps you know someone like this. Your … Continue reading Depression for Dummies

Gratitude–a Game Changer

According to Google Dictionary, A game changer is defined as “an event, idea, or procedure that effects a significant shift in the current manner of doing or thinking about something.”  … Continue reading Gratitude–a Game Changer