Since December of 2017, I have been conducting interviews with people of all ages and sex that deal with having a mental illness in their life. It is my way … Continue reading Interview Features – The Series
I was asked by a fellow writer to share a mental health resource by author Dyane Harwood called Birth of a New Brain-Healing from Postpartum Bipolar Disorder which is … Continue reading A Mental Health Resource – The Bipolar Writer
“If only, if only,” the young mother sighs, “I did all the chores;” there’s hope in her eyes. She washes and foldses and relocates toys. She vacuums and bleaches and … Continue reading If Only, a poem about motherhood
If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.
Of course, if you or someone you love suffers from a depressive disorder, you know what I am talking about, but a lot of people think having depression just means that you are sad. They may say “what do you have to be depressed about?” or “how can you be depressed when you have so much going for you?” I get that one a lot.
Depression cycles are all about your point of view at the time. If all you want to do is get lost in the endless darkness of depression, it will feel as if your cycle is an eternity. I have wasted years at a time of my life, but that is in the past. You can learn ways to fight depression better. I do what comes natural, and I write. I also use uplifting music to change my mood.
The Update I am in awe of the experiences of the mental illness community that I have been a part of over the past ten months of blogging on WordPress. … Continue reading Members of the Same Tribe
Update: I wanted to repost this because I feel it is still important to talk about seeking help. In the road to recovery seeking help is just as important to self-care. … Continue reading Seeking Help in a Non-Crisis Situation
My first mental illness diagnosis was given at age 3, and while I don’t have many memories of being in therapy at that young of an age, I’ve always felt … Continue reading PTSD, PPD, and Parenthood
Reflections A short story based on true events, By Chelsea Walker A wave of hot air washed over her as she left the air-conditioned grocery store. She almost didn’t notice … Continue reading Reflections
When I was a very young child, my brain and mind were free and open to see and create beautiful visions for my life. I had a lifetime to make … Continue reading The Mental Illness Box
When I was diagnosed with bipolar disorder, I was 23 years old. That was 12 years ago. Although it was an intense situation and I had a lot of fear, … Continue reading Courage, (Insert your name here)