I’ve taken steps to cut stress from my life. My living situation was stressful, so I moved out into a one bedroom apartment. I worked a stressful job so I … Continue reading No More Notifications
Just from these photos, you can see the people that loved him and that five years ago came together to honor this great man. I love my grandfather to this day because he taught me so many great things that I have today. If only he would have seen me continue my recovery with Bipolar 1 and panic disorder, but I believe he is still here in spirit and watching over us with my grandmother.
“You are so brave to share your story,” many people have said to me throughout the years. “Thank you,” I would humbly reply and never felt like I was brave. … Continue reading You Are So Brave…
I didn’t know other people didn’t feel the way I did, or that it wasn’t normal to feel electrical impulses misfiring throughout my body from the top of my head … Continue reading Recovery is Possible (my post featured as a guest author on the Trigger Publishing Blog)
For those that are interested signing up and becoming a patron account is easy, and the lowest tier is $2, and in the future, when my book is published this summer, I will be adding more to the tiers. So why not become a Patron of my writing??
Sometimes I’ve thought about how others would react if I passed away. Everyone’s had that thought I’m sure. Wondering who would cry or who would attend the funeral. It’s hard … Continue reading I Don’t Want to Die But I Hate Living
My brain is always moving quickly–thinking, planning, reminiscing, dreaming, creating and is actively working. It doesn’t shut down much. It has always been like this and it always will. That … Continue reading Don’t Be a Negative Nelly
I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. I followed the example of others around me at the … Continue reading Can You Have a “Little” Binge Eating Disorder?
I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.
My friends from large families never understood why I don’t enjoy family gatherings. I don’t like crowds, even if I know everyone. I don’t see my family often enough to … Continue reading Family Estrangement After Childhood Trauma
Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time
It’s all about the flash, the flash of the past, the flash of what was the flash of what could have been. The flash of dreams you want to come … Continue reading It’s All About the Flash (a Very Free Verse Poem)