10 Things That Help My Mental Health

More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health

Idle Hands, Busy Work and Fighting Off Depression

As a writer, the most important thing I can do every day is, well, write. After all, they say a writer is someone who wrote today, and by that measure … Continue reading Idle Hands, Busy Work and Fighting Off Depression

Ideas to Ease Depression

Since this is the first post of 2018, I wanted to talk about a familiar subject, but in a different context. I have written before about how role-playing video games … Continue reading Ideas to Ease Depression

Relapse in Mental Illness – Part Two

In a blog post earlier this week I discussed what are some of the signs that you might be relapsing.My focus in that blog post was more about ways to … Continue reading Relapse in Mental Illness – Part Two

What J.E. is Thankful For This Year

Happy Thanksgiving my fellow bloggers. I thought long and hard about writing my thoughts on the things that I am thankful for this Thanksgiving. It has been a crazy week … Continue reading What J.E. is Thankful For This Year