Depressed or Sad?

It has recently come to my attention that every time I get sad, I immediately start panicking if I’m relapsing for depression. Sadness is an emotion that any human beings … Continue reading Depressed or Sad?

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Distracting Depression

When our brains get so focused on one negative thing, it can be really hard to stop letting those thoughts spiral you into a pit of despair. For me, my … Continue reading Distracting Depression

Ain’t No Mountain High Enough

Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough

Comfortably Glum

When you’re living with depression, sometimes the scariest moments are the ones where everything seems to be going smoothly. Recently, there was a brief but wonderful period of time where … Continue reading Comfortably Glum

Depression & Anxiety Returns

My title sounds like a bad sequel in a movie franchise that will not die. I’m trying to keep it light hearted since I’ve really been struggling today. My mental … Continue reading Depression & Anxiety Returns

Does Mental Illness = Weakness?

This weekend was very difficult for me. My mental illness had me in its grip tight which kept me in bed for Friday evening, Saturday afternoon and about 75 percent … Continue reading Does Mental Illness = Weakness?

Courtney’s Interview Feature

This a feature I wrote on Courtney. You can find all feature interviews here. Become a Patron! Courtney’s Interview Feature: Living with Borderline Personality Disorder Borderline Personality Disorder (BPD) is … Continue reading Courtney’s Interview Feature

Anxiety’s Lies

Why is it so easy to believe the negativity anxiety pours into my mind? At the moment, my anxiety has taken the form of a dark storm cloud in my … Continue reading Anxiety’s Lies

Falling Back Into Depression

A month ago I wrote about how I wasn’t feeling depressed, that I was able to feel happy and be productive (check it out here). It was really great while … Continue reading Falling Back Into Depression

I am Struggling with my Social Anxiety

It took me years to get my depression to a manageable level of comfort. I feel as if there is no end to this feeling of constant anxiety. It consumes every waking moment. I wish for moments of peace, where I can just be who I want to be inside and out. I am struggling, and it feels so lonely in this fight.