I’m Okay. Why Do I Still Seek Therapy?

I can go into public places without fearing something will happen to my children or me. This is tremendous progress. Yesterday I went into a clothing store alone. I thought … Continue reading I’m Okay. Why Do I Still Seek Therapy?

Seeking Help in a Non-Crisis Situation

Update: I wanted to repost this because I feel it is still important  to talk about seeking help. In the road to recovery seeking help is just as important to self-care. … Continue reading Seeking Help in a Non-Crisis Situation

Reconciliation

I’ve entered a stage in my relationship where we are working on reconciliation. Wow, that is a tough word. It’s long, hard to spell, and extremely difficult to do. Where … Continue reading Reconciliation