Never Wrong.
My name is Bailey and I am defensive. I am defensive in a way that gets me in a lot of trouble. Something that took me a long time to … Continue reading Never Wrong.
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Tag: self-awareness
Stepping Out.
I have never made told anyone my New Years resolutions. I just think putting that kind of pressure on something is setting yourself up for failure. I wish I could say … Continue reading Stepping Out.
A Decade Mental Health Reflection
10 years is a really freaking long time. Looking back I think this may have been the most transformative decade of my life because so many monumental things happened. I … Continue reading A Decade Mental Health Reflection
My Healing Journey
At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey
Why You Should Start Practicing Mood Hygiene
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
Should You Have Kids If You Have a Mental Illness?
I often wonder if I’ve screwed up my children. Not only do I enact terrible punishments like limited screen time or healthy options before sugar, but I also insist they … Continue reading Should You Have Kids If You Have a Mental Illness?
Y’all Are Crazy, and That’s Okay
Having a mental illness is a lonely thing. Like most people, we want at least someone with whom we can talk. We want a friend to cry with, or even laugh … Continue reading Y’all Are Crazy, and That’s Okay
The List.
I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.
The Nature Of Wisdom
The Nature Of Wisdom By: Francesca Seopa Sometimes if we just pause for a moment, Things become a little clearer, we learn something. These moments are everything, and we find … Continue reading The Nature Of Wisdom
Falling In Love After Trauma
As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for … Continue reading Falling In Love After Trauma
Allow Yourself to Feel, Even if it’s Not Happy
Feelings are like waves. You cannot stop them from coming, but you can decide which ones to surf. – Author Unknown When setting out on a path to find your … Continue reading Allow Yourself to Feel, Even if it’s Not Happy
Breathe…Through It
For one to live, we must fill our lungs with air and release the carbon dioxide from within. This is a simple and usually automatic action for every living creature. … Continue reading Breathe…Through It