My New Self-Care Plan

I am learning to use my mindfulness breathing before my anxiety hits a high level, which has been a fascinating experiment. I do about fifteen minutes in the morning and spurts of three-five minutes throughout my day as a part of my routine. That is the other thing that I am getting back–a routine.

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Changing the Domain Name Here

This blog post is not “mental health” update. Instead, this is an update for The Bipolar Writer Collaborative blog and its writers, readers, and collaborators. As of today, the domain … Continue reading Changing the Domain Name Here

A Non-Mental Health Blog Post

How I Grew The Bipolar Writer Mental Health Collaborative Blog I have been asked by email over the last week what it takes to build a blog like The Bipolar … Continue reading A Non-Mental Health Blog Post

Share Your Story – A Mental Health Safe Place Pt. 2

The Bipolar Writer Collaborative Mental Health Blog is what I consider a safe place for those who are suffering from mental illness. A place where each of us can tell … Continue reading Share Your Story – A Mental Health Safe Place Pt. 2

Topics of Discussion – October on The Bipolar Writer Blog

These posts have been helpful in the past so it is great to open the floor to my fellow followers and bloggers to what topics the Bipolar Writer should discuss here. I would love your feedback.

Looking for a Book Cover Artist

A blog post such a this is not my usual thing here on The Bipolar Writer blog, but I am at a crossroads of sorts. I have struck out locally … Continue reading Looking for a Book Cover Artist

To the 8,000 Followers on The Bipolar Writer Blog

Amazing. Thank you. I always keep track of Milestones here on The Bipolar Writer Collaborative blog. It has been a fantastic journey. A year anniversary and 8k followers. I promise … Continue reading To the 8,000 Followers on The Bipolar Writer Blog

A One Year Blog Annivesary

It was a risky venture starting this blog in September. In the distance, you knew that there was a chance that being Bipolar could stop this blog in its tracks. With October and November looming you made the decision to move forward. It was the right choice.

Sharing My Vision for The Bipolar Writer Blog

I hope that each and every one of my fellow bloggers take a much-needed time off this Labor Day weekend. I recently wrote a couple of posts that talked about … Continue reading Sharing My Vision for The Bipolar Writer Blog

The Bipolar Writer Blog Needs Your Help!

If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.

The Bipolar Writer Blog Needs Your Help!

If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.

Why do We Fight to End the Mental Illness Stigma?

Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.