The Bipolar Writer Mental Health Blog
A Collaborative Mental Health Blog
I went into my first week with an open mind and heart. I knew I wanted real change, and to really get the most out of the four-month-long journey that I was about to embark on, I had to be willing to change. Kim does not promise results because change is ultimately up to you. What she does offer is her presence in your journey. That is very empowering.
They say the monsters and demons tend to come out at night the most. That is true also with doubts. There is something about sitting in the dark on the doorstep of sleep that wakes up my brain, and so the last thoughts are of my doubts that I faced that day.
This is Vlogcast six. One of the major things I wanted to share revolves around what most artists, performers, people that are book authors, they share their personal experience and … Continue reading REcounting herstory feels a lot like staring at the sunlight filtering through the treetops..nonsensical but making all the sense in the world.
This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.
I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout … Continue reading How to Break the Cycle of Abuse Within Your Own Mind
*This post is a combination of processing and asking for input from my fellow bloggers and readers.* Today my boss came up to me asking if we could have a … Continue reading Belittling Myself
Have you ever stood where it felt like middle ground? Life continues to go around. Balance is unknown, living in the bipolar zone. In between failure and success, ceasing to … Continue reading Middle Ground
As a writer self-doubt is probably the largest mountain to climb. Displaying your inner thoughts for all to read takes a risk that can feel like bungee jumping. You hold … Continue reading When You Listen, the Words Will Come
Fall and Get Back Up When we fall, we get back up because we do not really have a choice otherwise. This is human nature. It isn’t as easy as … Continue reading Struggle with Self-Doubt
I have been talking to my husband in recent days about the struggles I am still having with depression. I confessed how I often feel bad that I haven’t done … Continue reading Maybe I Shouldn’t Care so Much
