How Depression Feels

After the successful results of our last how-to article, “Depression for Dummies,” I felt a continuation of similar advice might be helpful. I may have decided this after yet another … Continue reading How Depression Feels

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Why Do We Do What We Always Do?

I’ve been a little down lately. For anyone who ever feels the effects of depression, that’s code for: crying sporadically, feeling worthless, and avoiding people in general. On the plus … Continue reading Why Do We Do What We Always Do?

Gratitude–a Game Changer

According to Google Dictionary, A game changer is defined as “an event, idea, or procedure that effects a significant shift in the current manner of doing or thinking about something.”  … Continue reading Gratitude–a Game Changer