I have a fairly normal outlook on the world:-someone’s late coming home …so he must be dead or kidnapped.-that person didn’t smile at me …she hates me.-the warning light came … Continue reading Is It Anxiety? Tips and Tricks to Recognize Signs of Anxiety, and To Deal With Them
I have spent the last several months going to work and going home. Not much socializing. Sometimes once a month I would go out if invited to something. I was … Continue reading Learn to Love Yourself in the Alone Time
I have a black thumb. For those unfamiliar with the term, it means I kill plants. You’d think, by now, that I’d see the ferns and cacti leaning away from me … Continue reading Houseplants and Mental Health
My name is Bailey and I am defensive. I am defensive in a way that gets me in a lot of trouble. Something that took me a long time to … Continue reading Never Wrong.
I have never made told anyone my New Years resolutions. I just think putting that kind of pressure on something is setting yourself up for failure. I wish I could say … Continue reading Stepping Out.
At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey
Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions
I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout … Continue reading How to Break the Cycle of Abuse Within Your Own Mind
Three years ago I made a decision that changed my life for the better. I was 80 pounds overweight, extremely depressed, and was struggling to stay alive. I had hit … Continue reading How Living a Healthier Lifestyle Saved My Life
Four years ago was when I hit rock bottom. I was sexually assaulted and that experience broke me. I was drinking everyday not wanting to deal with life sober. I … Continue reading Why I’m Thankful for Hitting Rock Bottom
Self love to me is loving yourself, wholly and unconditionally. Loving the good parts of yourself and the bad. It is also taking time to care for your self and … Continue reading Self Love
You wouldn’t believe this, but mental illness sucks. I spend a lot of days just stuck. I lack motivation or a positive outlook or even the will to shower. People … Continue reading Mental Illness Really Sucks