Find Your Purpose and Joy

There have been many things I have learned throughout two decades of stumbling, and crashing and eventually living and thriving with mental illness. As we know, acceptance is the first … Continue reading Find Your Purpose and Joy

Don’t Forget MENTAL HEALTH MATTERS

I have been encouraged by the BLACK LIVES MATTER movement and pray it will make a positive change in America and around the world. It is time and it is … Continue reading Don’t Forget MENTAL HEALTH MATTERS

Life is Fragile — Handle With Care

It has almost been two and half years since my overdose. I have also been psychotropic medication free for most of that time. After I had a couple bad moments … Continue reading Life is Fragile — Handle With Care

Shame Ate My Soul – My Memoir is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available on Amazon in ebook or in print. It is beautiful. … Continue reading Shame Ate My Soul – My Memoir is Published (finally)